Hip Hip Hooray!
Instant access to a 25 min
JKA Solvents and Glue®
Standing practice

Solvents = dissolving old patterns & increasing flexibility
Glue = strength, stability, support

A few student experiences after this class:

I feel like a million dollars
I feel jolly (what a word!)
Looser and lighter with a smile on my face
Gentle embodiment….less fight/flight
my hips are dancing so
smoothly and i feel happier.
Taller, More stable
Lifted and greased!
Feeling more settled
my mood has lightened
soft, strong
Well oiled! Lighter
All levels easier brighter
I feel more confident
was tired before the lesson.
but now i am completely refreshed.
upright and connected and excited to be.
clear vision and light in the body.

​Give yourself the gift of a
25 movement practice

overtime experience:

More Vitality, Energy, Freedom, Fluidity
Strength, Stability, Balance, Uprightness
Improved Posture / Self Organization, Joy
Physical and Emotional Well-Being
& Better Breathing​