Move and be moved
Everything in your life is a part of one interconnected system. Change one part, and everything shifts.
Movement and Creativity is an online and in-person space for somatic learning, creative practice, and inspiration—offering classes, memberships, one-on-one sessions, curated resources and community events.
A space to move from disconnection to connection. From stress and overwhelm to presence, vitality, and possibility. Through simple, powerful practices, you’ll expand how you move, sense, feel, and create—all while building a practice that deepens over time.
Choose what you need in the moment: short, powerful 15-minute sessions or longer sequences that deepen and connect.
Movement and Creativity LIVE
Membership
Being human is an art form
Our Practices
The Feldenkrais Method®
A process of learning that uses movement and awareness to help you move with ease, reduce pain, and access your creative potential.
A movement-based learning approach that creates changes in how you sense, feel, think & move—building stability, strength and clarity.
The Jeremy Krauss Approach®
Organic Intelligence®
A gentle process of following your nervous system's naturally arising resources toward wholeness and self-organization.
Authentic Movement
A practice of following your impulse to move or be still
— as a path to self-discovery, expression, connection and integration.
A powerful way to integrate the fullness of your life experience and connect to the world around you.
Creative
process
“Ways to learn & grow at my fingertips! So many lessons have been novel for me & have helped me discover blind spots in physical organization &, even more interestingly, IDEAS around my own movement that I didn't know I had, ideas for asking questions … Noticing ways I've always tried really hard, realizing it isn't necessary!”
- Movement & Creativity Live Member