JKA-ATM + Solvents and Glue + Creative Thinking

This workshop will be a 3 hour immersion of JKA-ATM and Solvents and Glue, moving back and forth between standing and the floor to support greater mobility • stability • clarity • solidity • strength • connection • confidence • balance • uprightness & vitality.

Bring a mat, a chair, some head boards or folded towels, a pilates ring, a few hard back books, a pen and some paper.  (If you don't have any of these you can also improvise with what you have).

We will begin and end the workshop with some time to explore your own creative thinking---and see how the Abilities movement lessons support you in that process.

This workshop is included as part of the JKA Membership